Can you fly after gastric sleeve surgery? There is no reason why you should not fly as normal with a gastric sleeve. We do not recommend that sleeve patients fly short haul (e.g. Europe) within 7 days of their surgery and that they wait 21 days before flying medium to long haul.

Weight loss helpers include various tools and strategies designed to support weight loss, such as meal planning apps, fitness trackers, supplements, and professional guidance from nutritionists or personal trainers. These aids can provide structure, motivation, and accountability for individuals on their weight-loss journey.

While gastric sleeve surgery is highly effective for weight loss, it does come with potential side effects. Common negative side effects include acid reflux, nausea, vomiting, and nutritional deficiencies. In some cases, patients may also experience complications like infections or leaks at the surgical site. Long-term side effects can include food intolerances and an increased risk of gallstones. It's essential to consult with a medical professional to fully understand the risks before undergoing surgery.

You'll eat a soft diet between weeks three and four after surgery. During this phase, you'll continue to prioritize protein, but you'll be able to get the nutrient from foods including scrambled eggs, hummus, and tuna/chicken salad with low fat mayo. In addition, avoid the ancillary foods that can be even worse than the fast-food entrée itself. Sodas, french fries, other fried sides and even salad dressings can all contain tons of fat, sugar and ultimately calories The primary benefit of the mini gastric bypass is... +More

Although individual weight loss will fluctuate depending on factors like health, age, starting weight, and weight loss commitment, patients can expect to lose anywhere from five to 15 pounds per week for the first few months. At around the six-month mark, the weight loss will slow to one to two pounds per week.