Pizza and pasta are normally favorites, but after bariatric surgery, they should be consumed in moderation. If you are having pizza, order a thin crust and add veggies and lean meats, such as chicken or Canadian bacon. Overall, you should choose a menu item that is centered on protein, like grilled chicken or seafood

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More

Turkey offers one of the most affordable options for gastric sleeve surgery worldwide. Despite the lower costs, the quality of care remains high. Many clinics offer competitive packages that include everything from pre-surgical tests to follow-up consultations. The affordability does not equate to compromised quality; rather, it is driven by the lower cost of living and the government’s focus on medical tourism. Patients can receive world-class treatment at a fraction of the cost compared to Western countries.

Discomfort is an understatement if you're not careful as swelling can be horrendous! But, it doesn't have to be that way. If you are wondering how long after cosmetic procedures can you fly, as a general rule we tell our patients that they are “grounded” for a minimum of 2 weeks after surgery (15 days after surgery).